Dr. Liz interviews reverend and spiritual healer Anthousa Helena [...]
The soul is talking to everyone all the time consistently. Some of us get disconnected due to a lot of reasons, especially those of us that have had some experience of trauma, whether it is sexual, verbal, physical or the experience of life. For instance, right now is traumatic on people. That makes it more difficult because you lose that connection, the gut feeling, the inner trust and the intuition that you were born with and innately have.
During this Unprecedented Pandemic Event Are you feeling worried, anxious, scared, depressed, struggling or in a dark place?
Researchers report that “spiritual meditation” has been effective in lowering heart rates and blood pressure, reducing stress and anxiety, providing a more positive mood, promoting pain management and developing stronger spirituality.
Medical Intuitive Rev. Dr. Anthousa Helena joins Dr. Liz to talk about people’s innate wisdom and intuition around their own body’s health or illness.
I started finding peace through exploring my relationship with pain and suffering. At first this was through asking why it was so hard for me to resist its pull.
Let go of the narrative of your life - all of it - the past, present and future; the stories of what was, is or may be. It is imperative to move on. So be done with your stories and your narratives. In the end all stories have to dissemble themselves anyway.
Have you noticed the things you try over and over again to change about yourself are the hardest to change and most often they never do? Life is tough, it has its challenges, no one escapes them. It is the tumultuous nature of existence.
A spiritual break is a common outcome of trauma. Trauma separates you from your Self and causes a split. Every human being experiences some sense of separation from Higher Self but with traumatic events the human ego disconnects the logical mind from the compassionate heart in order to survive.
One relatively misunderstood spiritual path today is the way of the Sufi. As a longtime journeyer on the path of Sufism, the principles and practices I received in my Sufi context were those of Unity, the loving nature of the Creator, the importance of living a balanced life, the practices of prayer, meditation, and of being in service.
Dearest friend of many lifetimes: I have been waiting for an inspirational moment to write to you and now the feeling is right...